• The need to evacuate a place is communicated verbally by the Security Team or through an audible alarm with a continuous siren sound.
• Head immediately to the exits without wasting time gathering your belongings.
• Proceed to the outside of the building following the indications on the evacuation signs;
• Help those who need support;
• Do not attempt to use the elevators;
• Avoid passing through areas with smoke and if you can't avoid it, move around crouching.
• Follow the instructions of the FCUP Security Team.
• Once outside the building, make your way calmly to the Meeting Point;
• If you have information that may be relevant to the control of the emergency, please pass it on to the FCUP Security Team;
• Do not return to the interior of the building until the emergency is declared to be over;
• Calmly wait for information at the Meeting Point.

• Communicate the need to evacuate the room/lab;
• Inform that no one can leave the place with objects that may delay or hinder the evacuation;
• Ensure that all occupants leave quickly and orderly;
• Carry out the necessary procedures so that the site is left in safe conditions (equipment stoppage, power cut, interruption of experiments, gas cut, etc.);
• Ensure that doors and windows are closed but not locked;
• After confirming the total evacuation of the place, head to the meeting point.

• Inform the people present of the need to leave the place;
• Quickly report the occurrence to the Security Post (Front entrance);
• If you have adequate knowledge and safety conditions are met, try to extinguish the fire with the extinguishers available on site;
• If conditions worsen and you must leave the area, close all doors near the fire.

Signs of Anxiety and Panic

• Vacant and empty stare, not responsive to verbal guidance;
• Disoriented (wandering);
• Very intense emotional reactions (uncontrollable crying, hyperventilation);
• Uncontrollable physical reactions (tremors);
• Frantic search behavior;
• Risky activities (hitting objects and/or hitting one's body, uttering threats...).

Acting in situations of Anxiety and Panic

• Remove the person from the place where the anxiety/panic episode occurred and lead them to a safe and reserved place;
• If you are unable to accompany the person, call or ask to call the first aid team;
• Ask the person if she usually takes any medication (anxiolytic) and, if so, ask if she has it with her and if she wants to take it;
• Help the person to calm down and breathe;
• If the person is not physically agitated, ask the person to sit down;
• If the person does not stabilise, explain that 112 will be called and that they will help (if in doubt, always call 112);
• If an ambulance is sent to FCUP, inform the Security Post (Front entrance);
• Request identification information from the person (name, telephone contact, student / mechanographic number) to report the occurrence.

• Protect yourself from the explosion;
• Please inform the Security Post (Front entrance)
• Move away safely and proceed to the Meeting Point

• Stay away from windows, glass, bookshelves, cabinets and other heavy objects that may fall;
• Place yourself under a desk, table, or chair, lean against a pillar or interior wall and protect your head with your hands;
• Maintain serenity and calm the people around you;
• Remain protected until the quake is over;
• Support people in difficulty, but don't take unnecessary risks.
• Make your way carefully and safely to the Meeting Point.

• Report the occurrence to the Security Post (Front entrance);
• Do not turn on any electrical appliance or flip switches;
• If it is safe, ventilate the place, opening doors and windows;
• Move away from the site safely.

• Only inform the Security Post (Front entrance).