The Portuguese MEDITERRANEAN DIET Wheel: Development considerations

• Type: Article in International Scientific Journal
• Date: 2021

Authors

Rodrigues, Sara (Author) FCNAUP; Franchini, Bela (Author) FCNAUP; Pinho, I (Author) Other; Graça, Pedro (Author) FCNAUP

Journal

Title: British Journal of Nutrition

Pages: 1-7

ISSN: 0007-1145

Publisher: Cambridge University Press

Indexing

ISI Web of Knowledge - 6 Citations

Scopus - 5 Citations

Other information

Authenticus ID: P-00V-G99

DOI: 10.1017/s0007114521003743

Abstract (EN): Scientific evidence has been reporting the health and environmental benefits of the Mediterranean Diet. However, countries of the Mediterranean region, Portugal included, are gradually abandoning this traditional food pattern. The aim of the present work was to develop the Portuguese Mediterranean Diet Wheel. Three main steps were followed: 1) Establishment of the most relevant Mediterranean diet and lifestyle principles to improve this pattern among the Portuguese population; 2) Converting those principles into a captivating and easy to understand tool; 3) Obtaining experts' opinion. By a matter of consistency, the preservation and transmission of the Mediterranean heritage was represented through an upgrade of the current Portuguese food wheel guide. This complementary tool highlights the Mediterranean Diet enlarged character that encompasses a healthy lifestyle and reinforces sociocultural and environmental features. It was launched at the end of 2016 and was nationally disseminated with the support of the Portuguese Health Directorate. Initially it was presented in a poster format image that was subsequently spread in different communication formats. This newly developed Mediterranean Food Guide is a complementary educational tool that will support health and education professionals in the never ending mission of promoting healthy food choices. © The Authors.

Language: English

Type (Professor's evaluation): Scientific