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Effects of a 12-week online pilates based exercise program on balance and core strength and stability in older adults

Title
Effects of a 12-week online pilates based exercise program on balance and core strength and stability in older adults
Type
Summary of Presentation in an International Conference
Year
2024
Authors
Geremia, S.
(Author)
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Vilas-Boas, J.
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Sousa, F.
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Carvalho, J.
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Conference proceedings International
Pages: 470-470
29th Annual Congress of the European College of Sport Science
Glasgow - Scotland, UK, 2 a 5 julho 2024
Scientific classification
FOS: Social sciences
Other information
Resumo (PT):
Abstract (EN):
Language: English
Type (Professor's evaluation): Scientific
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