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The effectiveness of post-exercise stretching in short-term and delayed recovery of strength, range of motion and delayed onset muscle soreness: A systematic review and meta-analysis of randomized controlled trials

Title
The effectiveness of post-exercise stretching in short-term and delayed recovery of strength, range of motion and delayed onset muscle soreness: A systematic review and meta-analysis of randomized controlled trials
Type
Article in International Scientific Journal
Year
2021
Authors
José Afonso
(Author)
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Filipe Manuel Clemente
(Author)
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Fábio Yuzo Nakamura
(Author)
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Pedro Morouço
(Author)
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Hugo Sarmento
(Author)
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Richard A. Inman
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Rodrigo Ramirez-Campillo
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Journal
Vol. 12
Pages: 677581/1-677581/25
ISSN: 1664-042X
Publisher: Frontiers Media
Scientific classification
FOS: Social sciences
Other information
Resumo (PT):
Abstract (EN):
Language: English
Type (Professor's evaluation): Scientific
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